Wrist support provides compression, restricts movement, and ensures your wrist is in an ergonomic, safe position. It helps provide support and stability caused by injury, tendinitis, carpal tunnel syndrome, or arthritis. While wrist injuries can be treated at home without professional intervention, some cases differ.
Suppose you suffer from wrist pain and have diabetes, or the pain doesn’t subside after two weeks of home treatment, or it stops you from going about your daily duties, or you experience loss of sensation. In that case, you best consult your physician.
The Purpose of Wrist Support
Most people tend to bend their wrists unknowingly during sleep, putting an undue burden on the median nerve. Wearing a brace at night helps to keep your wrist in a neutral position. It relieves carpal tunnel symptoms, such as numbness, pain, or tingling sensations in the wrist or parts of your hand. Wrist pain can also be caused by carrying heavy objects wrongly, a sprain, fracture, or other injuries.
Depending on your profession, you may find wearing a wrist brace during the day helps too if you engage in activities that will trigger flare-ups. Wrist supports are for those who need support and protection from swollen, weak, or painful joints.
Does Wrist Support Really Work?
Generally, wrist braces are for people suffering from moderate to mild carpal tunnel syndrome. It helps reduce the burning, tingling, and numbness in the wrists upon waking up. They also help relieve symptoms of Wrist Tendonitis, Arthritis, sprains, strains, and fractures.
Wrist braces or wrist splints have a lightweight metal palmar bar that runs under the wrist into the palmar crease. It prevents wrist bending. This type of wrist support is suitable for conditions like carpal tunnel syndrome.
Wrist guards provide protection when engaging in activities that require full wrist flexibility, like playing tennis or gardening. This wrist support type gives you full wrist motion while offering dependable support.
There are several versions of wrist support available online. You can also choose from the different materials and match them with your activities.